Enhance mental clarity, increase energy, reduce pain and tension, address sleep issues, and many more health concerns.

Move better, alleviate and prevent pain, and improve overall functioning. Diagnose and treat issues with your spine, muscles, joints, and nervous system health.

Recover, reshape, rejuvenate. Zip into the Ballancer Pro, a state-of-the-art compression therapy system that delivers lymphatic drainage technology to countour your body, accelerate recovery, detox, and improve circulation in a 40-minute session.

Biohack and chill. Step into our -130°C cryochamber to promote recovery, reduce inflammation, boost your mood, energy & metabolism, and burn calories.

Gain accurate and detailed insights into your body composition with full-body imaging to help you improve your health, fitness goals, and physical well-being.

Find food freedom and develop an abundant relationship with food that supports your physical, mental, and emotional wellbeing.

Relax & reinvigorate in Toronto's first and only private four-person dual infrared and tradtional high-heat sauna and cold plunge suite.

Relax muscles, relieve tension and detoxify from the inside out.

Supercharge your body with personalized intravenous tonics carefully formulated to optimize your health.

Relax and recover. Discover our range of massage therapy from RMTs designed to soothe, relieve tension, balance your mind and body, and aid in athletic recovery.

Restore and maintain optimal physical function, treat and prevent injuries, and address other aches and pains.

50 ft. saltwater lap pool, saltwater jetted hot tub, combined infrared & traditional electric sauna, rain & cold plunge showers, and all-season patio.

Recover & rejuvenate in the TheraLight 360+ and experience the most advanced full-body photobiomodulation system.

Reveal your skin’s natural radiance with our specialized treatments that will leave you with a luminous glow and feeling refreshed.

Recharge, restore and achieve balance through a technology-enhanced guided meditation in only 20 minutes.
Unlimited member access only.