HIIT
AT SWEAT AND TONIC
Move through three stations of weights, treadmill, and boxing or floor work to build strength, target your assets, and transform your body.
YOGA & PILATES
AT SWEAT AND TONIC
Find your breath and flow in our heated studios. Our movement experts will guide you through everything from Hot Yoga, to Pilates, to Yin & Calm.
RIDE
AT SWEAT AND TONIC
Welcome to an unparalleled indoor cycling experience that combines the best from both metric and rhythm rides. You’ll race past your goals and get lost in the music.
PERSONAL TRAINING
AT SWEAT AND TONIC
Build foundations, get stronger, and push your limits. Whether you're a first-time mover or a seasoned athlete, our expert trainers will meet you wherever you are in your wellness journey through highly personalized one-on-one programs dedicated to your specific needs and goals.