HIIT
AT SWEAT AND TONIC
Move through three stations of weights, treadmill, and boxing or floor work to build strength, target your assets, and transform your body.
YOGA & PILATES
AT SWEAT AND TONIC
Find your breath and flow in our heated studios. Our movement experts will guide you through everything from Hot Yoga, to Pilates, to Yin & Calm.
RIDE
AT SWEAT AND TONIC
Welcome to an unparalleled indoor cycling experience that combines the best from both metric and rhythm rides. You’ll race past your goals and get lost in the music.
STRENGTH TRAINING & SMALL GROUP TRAINING
BY SWEAT AND TONIC
Private training, but make it teamwork. Get the best of both worlds in Small Group Training as you connect with your coach, gain confidence to move better in your favourite classes, and develop functional strength and mobility for everyday life.
Open gym sessions available.