S&T is Toronto's leading fitness and wellness hub, offering the widest collection of group fitness classes in Canada.

Earn up to $170 per class and access comprehensive team benefits.

Master your craft and cultivate coaching excellence through dedicated training with our expert Heads of Studio and peer mentorship.

Build and connect with a one-of-a-kind community of over 2,300 daily guests in 600+ classes weekly.

S&T is Toronto's leading fitness and wellness hub, offering the widest collection of group fitness classes in Canada.

Earn up to $170 per class and access comprehensive team benefits.

Master your craft and cultivate coaching excellence through dedicated training with our expert Heads of Studio and peer mentorship.

Build and connect with a one-of-a-kind community of over 2,300 daily guests in 600+ classes weekly.

JOIN OUR WORLD-CLASS TEAM

WE'VE GOT WHAT MOVES YOU

We're expanding across the city and revving up for our newest location in Toronto's prestigious Yorkville neighbourhood later this year.

From our unparalleled range of yoga, Pilates, HIIT, strength training, indoor cycling, HYROX, and Lagree Megaformer classes powered by state-of-the-art fitness equipment and studios, to premium spa, recovery and high-tech biohacking amenities - every aspect of S&T has been designed to deliver a best-in-class experience with a hospitality approach.

This is your unique opportunity to help shape the future of S&T and become part of a dedicated and passionate team that is here to disrupt the fitness & wellness industry.

VIEW ALL POSTINGS

INDUSTRY-LEADING COMPENSATION

Starting base rate = $75, plus bonus of up to $75 per class. Eligible instructors in the S&T Exclusivity Program can earn an additional $20 per class - equaling up to $170 per class.

What this looks like:
An instructor in the S&T Exclusivity Program who teaches 20 classes per week (48 weeks per year), with an average bonus of $55 per class, could earn $144,000 annually.

APPLY NOW

SWEAT, RECOVER, CONNECT

S&T TEAM BENEFITS

Get access to comprehensive team benefits, including:

  • Unlimited S&T membership for you and a loved one
  • Complimentary access to wellness and biohacking amenities
  • Up to $2,500 in tuition reimbursement annually 
  • Exclusive discounts at Tonic Spa, Tonic Bar, and The S&T Shop
  • Discounts at up to 5,000 retailers across Canada 

NOW HIRING

  • RIDE

    In search of: Ride instructors who challenge, inspire, and connect people through movement. You'll lead immersive, music-driven classes that combine intentional programming, expert coaching, and authentic connection.

    APPLY NOW 

  • MAT PILATES

    In search of: Mat Pilates instructors who bring high energy and technical precision to every class. You'll cue thoughtful, progressive sequencing in dynamic classes that feel demanding and alive, while staying grounded in movement quality and integrity.

    APPLY NOW 

  • STRENGTH & HIIT

    In search of: Strength Training and/or HIIT instructors who combine exceptional coaching with technical expertise and a high-energy presence, delivering classes where guests feel challenged, educated, and genuinely excited to come back.

    APPLY NOW 
EARLY BIRD APPLICATIONS: APPLY BY JULY 31

FAQs

IS THERE AN APPLICATION DEADLINE?

Apply by July 31, 2026 to get in early and be considered in our first round of applications.

Additional rounds of submissions will be released in the coming months.

WHAT ARE THE QUALIFICATIONS REQUIRED?

We're looking for experienced group fitness instructors who are passionate about movement, building authentic community, and creating exceptional guest experiences.

Willingness and availability to teach at all S&T locations, mornings and weekends, offer substitute coverage, and participate in regular events and shoots is required.

Specific qualifications for each modality will vary - please review the job postings for each studio to learn more.

HOW DO I JOIN THE EXCLUSIVITY PROGRAM?

Eligibility to join the S&T Exclusivity Program is based on a combination of merit, 15+ classes taught weekly (10+ for Ride), schedule flexibility, and exclusively teaching fitness classes at Sweat and Tonic. 

ARE YOU HIRING FOR OTHER NON-FITNESS ROLES?

Please visit our careers page to view all current opportunities.