TRANSCEND
verb /trænˈsend/
to move beyond ordinary limitations; a state of existence above and beyond material experience.
BE BOUNDLESS
Get all-location access, including S&T at Yonge/Shuter and Front/Spadina in Toronto + Silver Springs in Los Angeles.
Includes 72-hour advanced priority booking and waived class cancellation fees.
SWEAT
Access unlimited classes + enjoy your choice of 4 Personal Training or 8 Small Group Training sessions monthly.
RECOVER
Recover and rejuvenate with unlimited access to the pool deck at Tonic Spa and essential biohacking treatments.
TRANSFORM
Achieve longevity - our wellness concierge team and dietician will work with you to develop a personalized protocol that integrates 360 wellness and recovery at Tonic Spa, designed and optimized for your unique needs and goals.
ALL SERVICES(12)
- All
- Yonge/Shuter
- Front/Spadina (The Well)

GROUP FITNESS CLASSES
Access unlimited yoga, Pilates, HIIT, and Ride group fitness classes at all locations.

PERSONAL & SMALL GROUP TRAINING
Choice of 4 Personal Training sessions with our principal trainers or 8 Small Group Training sessions per month.

RED LIGHT THERAPY
Unlimited sessions per month
Recover & rejuvenate in the TheraLight 360+ and experience the most advanced full-body photobiomodulation system.

COMPRESSION THERAPY
Unlimited sessions per month
Recover & reshape with state-of-the-art lymphatic drainage technology to countour your body, accelerate recovery, detox, and improve circulation.

HOT & COLD THERAPY
8 sessions per month + 8 guest allowances
Toronto's first and only private, four-person dual infrared and traditional high-heat sauna and cold plunge suite.

DEXA SCAN
4 scans per year (one every 3 months based on 12-month membership)
Gain accurate and detailed insights into your body composition with full-body imaging to help you improve your health, fitness goals, and physical well-being.

DIETETICS
1 consultation per year
Find food freedom and develop an abundant relationship with food that supports your physical, mental, and emotional wellbeing.

IV VITAMIN THERAPY
1 session per month
Supercharge your body with personalized intravenous tonics carefully formulated to optimize your health.

POOL DECK AT TONIC SPA
Unlimited sessions per month
50 ft. saltwater lap pool, saltwater jetted hot tub, combined infrared & traditional electric sauna, rain & cold plunge showers, and all-season patio.

PRIVATE MEETING ROOMS
4 private one-hour meeting room bookings at Tonic House (Front/Spadina) per month

GUEST CREDITS
5 guest class credits per month
Share the love and get your sweat on with family and friends in our yoga, Pilates, HIIT and ride classes.

ADDITIONAL BENEFITS
- Unlimited Tonic House access
- 15% off massage, Ayurveda, and skin care treatments at Tonic Spa
- 10% off S&T shop
- 72-hour priority booking for classes, Small Group Training, pool deck, and biohacking at Tonic Spa