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PERSONAL TRAINING AT FRONT / SPADINA
PERSONAL TRAINING
Transform your fitness journey with individualized, one-on-one coaching from our team of expert coaches in our state-of-the-art training space.
Bespoke programs that will help you fine tune your movement, overcome obstacles, and unlock new possibilities
STATE-OF-THE-ART EQUIPMENT
Fully-loaded personal training studio outfitted with state-of-the-art Rogue Fitness and Keiser equipment
DIVERSE EXPERTISE
Diverse team of fitness & wellness coaches, mobility specialists, kinesiologists, athletes, and industry professionals
TAILORED TRAINING
Tailored one-on-on coaching for every body, from first-time movers to seasoned athletes.
MOVE, EXPLORE, TRAIN
TAILORED PROGRAMS
Whether you're a first-time mover or a seasoned athlete, our expert trainers will meet you wherever you are in your wellness journey.
RESULTS-DRIVEN TRAINING
Get 1-on-1 support from your favourite S&T trainers. Benefit from the knowledge and expertise of a certified fitness professional who can guide you on proper form, technique, and effective workout strategies.
DEDICATED COACHING
Find genuine connection with your trainer and get the motivation and accountability you need in your unique fitness journey to achieve your goals.
360-DEGREE WELLNESS
Take your personal transformation to the next level. Integrate high-touch recovery services, high-tech biohacking amenities, pool, hydrotherapy, hot & cold therapy, and more into your training program.
