Infrared and traditional electric saunas create deep-penetrating heat.
Increases circulation and aids in relaxation by balancing cortisol levels
Experience a private suite or enjoy a communal journey with friends
Built with local, sustainable and non-allergenic basswood to ensure purity
AVAILABLE AT:
TONIC SPA
Infrared and traditional electric saunas create deep-penetrating heat.
Increases circulation and aids in relaxation by balancing cortisol levels
Experience a private suite or enjoy a communal journey with friends
Built with local, sustainable and non-allergenic basswood to ensure purity
SWEAT IT OUT
INFRARED SAUNA
Detoxify and relax from the inside out in our expansive combined infrared and traditional electric sauna, or indulge in a private infrared sauna experience.
TONIC SPA POOL DECK
FRONT/SPADINA
Step into the heat of our combined infrared & traditional electric sauna or immerse yourself in our full range of amenities in a Free Flow or Lane Swim.
Bookable with one S&T credit or a monthly pool deck membership.
TONIC SPA POOL DECK
GUIDED SAUNA FLOW
Connect to your body and mind in 50-minute sauna + pool-based classes designed to promote mindfulness, recovery, and mobility. Relax post-session in a free flow and enjoy access to the full amenities of the pool deck at Tonic Spa.
PRIVATE SAUNA
YONGE/SHUTER
Detoxify, relax, and beautify from the inside out in our private infrared saunas by SaunaRay.
Our 100% handcrafted sauna is made in Canada in a toxin-free facility. Built with local, sustainable and non-allergenic baswood to ensure purity.
BENEFITS OF INFRARED SAUNA
Deliberate heat therapy elicits hormetic effects on the body - 'good stress' that activates heat shock proteins to make our cells more resilient and adapted to damage and stress.
- Lower inflammation and blood pressure
- Boost your metabolism
- Detoxify and improve skin health
- Reduce pain and tension
- Reduce cortisol
- Increase circulation
- Stimulate the release of melatonin to aid better sleep