About Vanessa

"No one's got you in the way you've got yourself."

PRONOUNS

She/Her

TEACHING STYLE

Powerful, energetic, and clinical.

QUALIFICATIONS & ACCOMPLISHMENTS

4th year naturopathic medical intern with sports medicine focus at The Canadian College of Naturopathic Medicine, BA Psychology at Western University, Certified Barre & Mat Pilates.

WHAT TO EXPECT IN MY CLASS

Expect music that makes you want to move - with musicians as parents, musicality and clarity have always been at the core of my classes. As a soon-to-be Naturopathic Doctor, I bring a deep appreciation for anatomy, alignment, and the power of intentional movement.

HOW I GOT INTO FITNESS

I've been dancing since I was 3 years old and have always felt a very strong connection to movement as a form of release and motivation.

FAVOURITE WAY TO SWEAT

I love a good hot class, flow or dance!

FUN FACT

I have two hairless(ish) sphynx cats, Herbee & Heidi.

WHAT GUESTS WILL SWEAT TO

Anything House!