About Steve

"It does not matter how slowly you go as long as you do not stop."

PRONOUNS

He/him

COACHING STYLE

Strength training, muscle building and sport-specific training.

QUALIFICATIONS & ACCOMPLISHMENTS

10+ years of personal training experience. I have trained various clients, including professional athletes, stroke survivors and new Moms.

CURRENTLY ON REPEAT

Anything by Pharrell

WHAT TO EXPECT IN MY SESSION

You will build a lot of strength and learn a lot—we will get nerdy about building muscle.

HOW I GOT INTO FITNESS

I was a child athlete but got back into fitness to relieve stress during my 9-5 desk job, which I soon quit to pursue fitness as a career.

FAVOURITE WAY TO SWEAT

Lifting a lot of weights really slow. Punching and kicking pads at muay Thai really fast.

FUN FACT

I play guitar in a band

WHAT GUESTS WILL SWEAT TO

90s and 2000s hip hop bangers