About Sara

"Be afraid, but do it anyway."

PRONOUNS

She/her

TEACHING STYLE

Fun and feel-good vibes! I'll challenge you, and also give you the chance to let go and be present.

QUALIFICATIONS & ACCOMPLISHMENTS

Barre fitness, Group fitness & Personal Trainer. I also have a Masters in Education and in 2020 I launched an online fitness platform.

CURRENTLY ON REPEAT

The Tortured Poets Department Studio album by Taylor Swift

WHAT TO EXPECT IN MY CLASS

Dance inspired movement to the beat of feel good music!

HOW I GOT INTO FITNESS

Growing up as a competitive dancer, I've always had a passion for movement. I have scoliosis in my spine, so keeping a consistent fitness routine is important to keep me healthy & mobile!

FAVOURITE WAY TO SWEAT

Any class that feels like a dance party or a barre/pilates class with a deep, slow burn.

FUN FACT

I used to be a Toronto Argonauts Cheerleader!

WHAT GUESTS WILL SWEAT TO

2010's throwbacks, Pitbull, latin vibes. pop & of course a sprinkle of Taylor Swift.