"Don't count the days, make the days count."
PRONOUNS
She/Her
TEACHING STYLE
My teaching style is rhythm riding to the beat of the music, with some fun choreography! My goal is for you to enjoy 45 minutes to focus on yourself and your body with no distractions. I'll always motivate you to challenge yourself - whether that's with heavier resistance, keeping with the pace for the quicker tracks, or holding the sprint a little longer each time. I want you to walk out of the room a little stronger and a lot sweatier than when you came in!
QUALIFICATIONS & ACCOMPLISHMENTS
CoreFit Cycle by Schwinn Certification, spin instructor for 4 years.
WHAT TO EXPECT IN MY CLASS
Upbeat music, high energy, fast jogs, and FUN! I want you to have such a great time that you forget you're even exercising! Expect be challenged and always leave feeling like you had a great workout. All are welcome and there will be options for all levels of experience.
HOW I GOT INTO FITNESS
My friend took me to my first spin class and I loved it! I started riding regularly and knew I wanted to be an instructor!
FAVOURITE WAY TO SWEAT
If not spin, then running or hiking outdoors. I also love Pilates & strength/HIIT classes!
FUN FACT
I ran a sunset half marathon in the desert in Nevada!
WHAT YOU'LL SWEAT TO
Lots of Taylor Swift and everything from girly pop, throwbacks, indie/alternative, musicals, and more! I love love love a themed ride!