"Don't stop until you're proud."
PRONOUNS
He/him
COACHING STYLE
Technical and targeted to your personal goals.
QUALIFICATIONS & ACCOMPLISHMENTS
Certified Personal Trainer, Pre-C soccer coaching license holder, former university varsity soccer team captain, and strength and conditioning coach. Bachelor of Business Administration and Teaching Degree from Nipissing University.
CURRENTLY ON REPEAT
Who You Foolin by Gunna.
WHAT TO EXPECT IN MY SESSION
With an athletic background, I'll develop challenging yet functional movement patterns, all while ensuring a safe, motivating environment. Pre, post and during your session, I'm here to answer questions and ensure you are on the road to achieving your fitness goals.
HOW I GOT INTO FITNESS
I grew up playing all sports, but I focused on Soccer at a young age and have been playing ever since. Wanting to improve my overall health and performance on the field, I got into strength training and calisthenics. I developed a passion for it and started coaching and training other athletes on the field as a soccer coach and captain and off the field as a Personal trainer.
FAVOURITE WAY TO SWEAT
Soccer, weightlifting, running outdoors and yoga.
FUN FACT
I was born in Sweden and lived there for 6 years.
WHAT GUESTS WILL SWEAT TO
A mix of all genres, I'm always happy to take requests.