"DON'T STOP TRYING. TRUST IN THE PROCESS. THE STRUGGLES ARE MEANT TO BE A PART OF IT. LET GO OF YOUR EGO. BE KIND TO YOURSELF. STICK TO PUTTING IN THE WORK. ONE DAY, YOU WILL LOOK BACK AND MARVEL AT HOW FAR YOU'VE COME.”
Thoughtfully programmed exercises delivered with a caring and playful attitude.
QUALIFICATIONS & ACCOMPLISHMENTS
Professional dancer and choreographer, dance battle experience all over the world, Yoga 200 RYT certified, Studio Pilates certified
WHAT TO EXPECT IN MY CLASS
Fun creative movements. Positive energy. A lot of bumping music from the 90s and 2000s.
HOW I GOT INTO FITNESS
I used to take yoga and Pilates classes to supplement my dance training. Then I decided to deepen my understanding of movements by going to India to study Yoga. The more I learned, the more I wanted to know. Now here we are several years later.
FAVOURITE WAY TO SWEAT
In a dance class with challenging choreography and a hard-core instructor.
The first yoga class I’ve ever taught after being certified was in the Sahara Desert in Morroco. Then within 2 months, I taught in a jungle in Costa Rica and then the Sacred Valley in Peru.