She/her

Fun, sweaty and energizing! I love to mix up my music and keep you guessing. I focus on curating a balanced class of hills, sprints, jogs and choreo. My aim is to have you laughing, sweating, and feeling strong.

Bachelor of Commerce from Dalhousie 2019, Cyclebar Spin certification 2019, CASI Level 1 snowboard instructor 2015

Some good music, some hard pushes, and a couple laughs along the way. I know this is hard and everyone is on a different journey. I just want to have you sweating, smashing your goals, and smiling through the pain.

I played sports growing up and once I hit university and those sports ended, I had to find another way to move. That’s when I started to dip into group fitness and haven’t stopped since. I went from riding in the back row WAY off beat to now leading classes at Sweat & Tonic – we all start somewhere!

I am open to anything: boxing, ride, Pilates, yoga, or a good walk outside. Anything that leaves me feeling better than when I started.

I performed at Massey Hall when I was younger (it was middle school choir, my singing career started and ended there).