About Stella

"Your best is always enough."

PRONOUNS

She/her

TEACHING STYLE

Uplifting, positive energy with a “feel-good” vibe. Expect a challenging, sweaty, high-intensity class that leaves you ready to tackle your day and emotions head-on.

QUALIFICATIONS & ACCOMPLISHMENTS

Pilates certification

WHAT TO EXPECT IN MY CLASS

A safe, supportive space to move your body and release emotions in a positive way. You’ll leave smiling, happy, and more confident.

HOW I GOT INTO FITNESS

Growing up, I was always active—ballet at 3, modern jazz in high school, track, and even fencing! At 14, a knee injury led me to try Hot HIIT Pilates at One Tiger Yoga. The energy, music, and sassy instructor hooked me instantly, and the studio’s owner became a lifelong mentor who inspired me to teach.

FAVORITE WAY TO SWEAT

Fast-paced cardio moves or bicycles perfectly synced to music.

FUN FACT

I’m a recording artist, songwriter, and producer! I grew up in a musical household with two musician parents, so music is in my soul. By day, I’m a Pilates instructor—by night, I’m a rockstar. My artist name is Childlike!

MUSIC YOU’LL SWEAT TO

High-energy beats to keep you moving—think pop, hip-hop, Latin, and house.