She/her

My teaching style blends the depth of traditional yoga, inspired by my studies in Rishikesh, India, with the immersive, music-driven, experience-focused approach of modern yoga. I create strong, dynamic classes that are accessible yet challenging that encourage you to move with intention and deepen your practice.

RYT 650 Hours, 500-Hour Ashtanga Vinyasa Teacher Training in Rishikesh, India, 85-Hour Prenatal & Postnatal Yoga Certification, 50-Hour Yin Yoga Certification, 15-Hour Himalayan Sound Bath Certification, Bachelor’s degree in Commerce and Master’s degree in Marketing

You'll be challenged, inspired, and fully engaged. My classes focus on building strength, flexibility, balance, and functional mobility through dynamic and thoughtfully sequenced flows with intentional transitions. I also teach Yin practices focused on nervous system regulation, deep release, and relaxation, often supported by sound bath. I offer progressive cues, hands-on support, and individual attention to help you grow with confidence and awareness.

Movement has always been part of my life, but over time I became more aware of my body’s potential and was drawn to exploring it in a healthy, sustainable way. My fitness journey began over 10 years ago with a conscious decision to prioritize my health. I started with Power Yoga, which opened the door to yoga philosophy and meditation. From there, I explored strength training and CrossFit to build strength and resilience, while maintaining a consistent yoga practice. In 2021, I completed my formal yoga teacher training and have since continued to deepen my practice and evolve as a teacher.

A powerful Vinyasa flow on the mat or dancing unapologetically to great music off the mat!

I’m classically trained in Bharatanatyam - an Indian classical dance form that I practiced for 14 years.

A soulful mix of melodic house, deep house, organic house, and tech house, with rhythmic grooves that keep you moving and connected.