About Nicole

"I am exactly where I'm meant to be, I can do hard things."

PRONOUNS

She/her

TEACHING STYLE

Playful yet grounded. I hope guests leave feeling more connected to their mind, body, and heart.

QUALIFICATIONS & ACCOMPLISHMENTS

I am trained in Power Vinyasa, Mat Pilates, Lagree, and Acro Yoga. I have a Bachelors of Fine Arts (Painting & Drawing). I often teach handstand workshops, and sometimes lead retreats.

WHAT TO EXPECT IN MY CLASS

You’ll find a sense of calm determination and joy even in the most challenging moments that will remind you of your strength. I hope people leave feeling more connected to their mind, body and heart.

HOW I GOT INTO FITNESS

A friend invited me to a yoga class when I was 16, I finally felt at home in my body and I never looked back. Getting to teach yoga and pilates is the most rewarding job.

FAVOURITE WAY TO SWEAT

A hot power vinyasa class!

FUN FACT

I grew up playing classical piano and currently I'm obsessed with learning to Salsa dance!

WHAT YOU'LL SWEAT TO

All kinds of house, fun remixes, and covers of oldies, modern classical, latin, jazz, R&B, indie/folk etc... love it all!