She/her

High energy, challenging and inclusive! I aim to create a dynamic environment that keeps you engaged while pushing you to discover your true strength and potential.

BA Honours Specialization in Kinesiology, Certified Personal Trainer, Precision Nutrition L1 + L2, Crossfit L1. International level competitive figure skater representing Team Canada, National level in Olympic Weightlifting.

Shiver by John Summit

Everyone is welcome - whether it’s your first time or you’re an advanced athlete. I will challenge you, push you and hold you accountable, but most importantly, I want you to learn, have fun and build a little more confidence each time you step into that room.

I am a life long athlete. My journey began with 15 years of competitive figure skating, representing Team Canada internationally. Transitioning out of my sport was a challenge, but I found joy in the process of making fitness a part of my lifestyle. Being a part of a supportive community was crucial in this process and now with over 15 years in the industry, I’m dedicated to helping others achieve their goals and creating safe spaces for people to grow.

Anything with a barbell or rhythm cycling!

I completed firefighting school at FESTI.

A little bit of everything but mostly 90s/00s Hip Hop & RnB, EDM remixes & techno.