She/Her

Leave having shed a layer and come home deeper to yourself

200hr yoga teacher training, founder of SEEDofSOUND immersive breathwork and sound journey, reiki level 1 and 2, holistic health coaching training with IIN, consistent meditation practice since 2015 and practicing yoga since 2013.

Expect presence within on a deeper level and to leave having touched or discovered a deeper part of yourself. My classes revolve around cultivating a deeper, felt sense of self-love and safety in the body, heart, and mind.

Starting a corporate career in advertising after university, sitting at a desk all day felt pretty terrible! Luckily I no longer am in that career but have continued to move my body in ways that feel enlivening to me.

A healthy blend of strength training, Pilates (mat and reformer), yoga, and dance.

I’m a multi-passionate, multi-faceted human being who also writes music, acts, and has a dream of being on set for major film and TV. I also give tarot and astrology readings.

Totally vibe dependant, but expect vibey nervous system regulating music, piano instrumentals, soft vocals, or nature sounds.