She/Her

I’m your ultimate hype girl. I’m here to challenge you, empower you, and remind you just how capable you are.

Spinning® Instructor Certified, OUA All-Star for Varsity Women’s Rugby

Expect high energy, the best vibes, and a space that pushes you to show up as your strongest, most confident self.

I’ve always been an athlete, but I found my passion for rugby in high school and played five seasons at Wilfrid Laurier University. After retiring, I discovered spin, and instantly fell in love with the energy, the music, and the community. Fitness has always been a huge part of my life, and now I get to share that love by creating spaces that lift people up and help them feel their absolute best.

Doing anything that challenges me both physically and mentally, all while listening to a fire playlist!

I’ve been a professional makeup artist for the past 10 years.

Anything from hip hop, dancehall, and remixes to all your favourite throwbacks - we’re here to sweat and have fun doing it!!!