She/her

Functional Strength Training involves weights, focusing on form, posture, and strengthening the body. This will assist in building those muscles, which help boost metabolism, burn fat, and feel and move better!

Canfitpro personal training certified since 2018. Holistic health coach certified since 2023. Pre & Postnatal certified since 2023.

Any R&B or hip-hop throwback. 

Expect great energy, learning form, posture and how your body moves, along with informative sessions and personalized training plans.

Strength training and circuit training.

I used to sing in musicals and wanted to be a famous singer!

Anything and everything from throwbacks and Hip-Hop to R&B.