PRONOUNS
She/her
TEACHING STYLE
Fun and upbeat, with a side of heat! I coach the exercises I use in my own training, emphasizing proper form to build strength and conditioning.
QUALIFICATIONS & ACCOMPLISHMENTS
Certified fitness instructor with Ace Certification. PhD in Environmental Engineering and a Bachelor of Science.
CURRENTLY ON REPEAT
Sunshine (my girl) by Wuki
WHAT TO EXPECT IN MY CLASS
I want you to have so much fun in my class that you forget how hard you’re really working… but trust me, we’ll be working hard! I’m here to motivate, support and challenge you every step of the way, like workout besties, so that you get the best workout for YOU.
HOW I GOT INTO FITNESS
Growing up as a volleyball player, and competitive swimmer, my love for sports naturally evolved into a passion for fitness. This journey led me to become an instructor, where I’m dedicated to inspiring everyone to make fitness a part of their daily lives. My goal is to encourage both mental and physical health through a balanced and enjoyable approach to fitness.
FAVOURITE WAY TO SWEAT
Strength training, HIIT, running and tennis!
FUN FACT
I biked the coast of California!
WHAT GUESTS WILL SWEAT TO
Pop remixes, tropical EDM, and dance music!