About Kristin

"You are the alchemist of your own evolution."

PRONOUNS

She/her

TEACHING STYLE

Powerful, technical, inclusive, & inspiring with a heavy emphasis on FUN

QUALIFICATIONS & ACCOMPLISHMENTS

I grew up as a dancer, singer, and musician, and for the past 15 years those skills evolved into a hugely rewarding fitness career that has allowed me to coach and teach across four countries. I’m certified through NASM, CanFitPro, and as a Life Coach, with additional training in Wim Hof Breathwork and Reiki healing for both humans and animals.

WHAT TO EXPECT IN MY CLASS

High intensity. Big energy. Killer playlists. Zero ego. I create space that pushes limits physically, mentally, and energetically - but all with good vibes and even better music. You’ll work hard, learn loads, and leave feeling stronger, lighter, and electric!

HOW I GOT INTO FITNESS

Dance was always part of my life, but weightlifting? Never heard of her. The only bar I had ever hung out at came with pointe shoes. After graduating, I was broke, living in an apartment I could barely afford, and working at a lululemon (as theatre kids do) My only option to stay in shape was a dusty old kettlebell I inherited from an ex-boyfriend. Little did I know that KB would change the trajectory of my entire life… and that’s just the beginning of the story.

FAVOURITE WAY TO SWEAT

Out of the gym: horseback riding, and running! In the gym: weightlifting, hot yoga and spin!

FUN FACT

When I’m not lifting weights or dancing on a bike, I host a podcast called “Divine Whining” and work as an intuitive life coach guiding people through psychic mediumship and tarot reading.

WHAT GUESTS WILL SWEAT TO

From pop bangers to orchestral moments, epic mashups to original remixes, EDM & deep house to music theatre - you’re going to get it all in one crazy journey that somehow sonically makes perfect sense!