"My best is always enough."
PRONOUNS
She/her
WHAT TO EXPECT IN MY CLASS
Each experience with me is crafted meticulously. Each element, from the music and themes to the sequence of shapes, leads you on a journey of self-discovery. Anticipate playful and artful transitions between shapes. Practice riding the waves of sensation and emotion by anchoring to your breath.
HOW I GOT INTO FITNESS
In 2010, I attended my first yoga practice on the advice of a university professor. I can still vividly recall this experience—the challenges, the sweat, and the profound post-class feeling. This feeling inspired my journey to becoming a teacher.
FAVOURITE WAY TO SWEAT
Vinyasa Flow, hot!
WHAT GUESTS WILL SWEAT TO
High vibe, pop, indie soul, R&B, world fusion, urban contemporary and house