'It's not who you are that holds you back, it's who you think you're not'
PRONOUNS
He/Him
TEACHING STYLE
Focused and challenging - but most importantly, insanely fun. Music to motivate combined with thoughtful choreography will create opportunities for you to step into your power. And we always finish with a BANG.
QUALIFICATIONS & ACCOMPLISHMENTS
Former ACE certified personal trainer, entrepreneur and business owner, with ride teaching experience since 2007.
WHAT TO EXPECT IN MY CLASS
Expect to push beyond where you thought you could. Get completely lost in the music, move with intention and leave it all on the bike. We party hard as one, and finish strong, every. Damn. Time.
HOW I GOT INTO FITNES
I have been involved in Fitness from a young age. Tennis and squash as a junior, and varsity squash in University. Triathlons and Half Ironman, personal training, Ride, adventure racing, and now hybrid training.
FAVOURITE WAY TO SWEAT
Ride, strength training, running and HIIT. Make it competitive and it's all over!
FUN FACT
I am originally from Trinidad and Tobago and moved to Toronto in 2017.
MUSIC YOU'LL SWEAT TO
Heavy club remixes, Soca, Dancehall - Anything that makes you want to dance!