She/her

Upbeat, motivational, and inclusive!

Mat Pilates certification, reformer Pilates certification, barre certification, dance teacher certification, and MSc in Sport Psychology.

An emphasis on proper form and embracing the burn! My goal is to build your physical and mental strength, creating a well-rounded class and approach to the body. We move to the beat of the music as a team, leaving you feeling energized and uplifted by the end!

Movement has been apart of my life from a young age. I grew up in competitive dance, continued my dance career through university, and am currently apart of Unapologetic Dance Company. I found that dance was a time and space where I could connect with my team members and escape the busy life as a student athlete. As I grew curious about health and wellness, I fell in love with barre and then soon pilates. I became an instructor as I wanted to provide a space where people can find a community and prioritize their mind and bodies, which many teachers did for me. I hope to provide a form of movement that leaves you feeling strong, confident, and hungry for more!

I love all forms of movement! Barre, pilates, yoga, HIIT, boxing, and strength training are my favourites.

My first concert was Hannah Montana!

A mix of House, Pop and EDM - love a good remix!