He/Him

Grounded, athletic, and flow-based movement. I blend dancer-level precision with playful coaching so class feels like equal parts workout, artistic, and ritual. Expect clear cues, smart progressions, and options for everybody.

I'm a multi-hyphenate performer and movement coach with 20+ years in professional dance, theatre, TV/film, and acrobatics, including time on tour with Cirque du Soleil. Certified Vinyasa yoga instructor and somatic life coach, specializing in nervous-system-awareness and longevity-focused training for high performers and everyday athletes.

You’ll get a structured, sweaty flow that builds logically, sneaks in strength, and lands you in a calmer, clearer headspace than you started with. I’m big on form, breath, and music-driven pacing with coaching that keeps you safe while still pushing your edge. You’ll leave feeling stronger and more connected to your body and the universe.

I grew up as a dance studio kid who turned pro - dancing and performing around the world. I fell in love with yoga as a teenager because it was a “sexy place to sweat”. I eventually grew my practice past the physical, learning how yoga was my favourite tool to access mental clarity and spiritual connection; a way to keep my body and brain in the game for the long haul. Teaching became the natural bridge between my artist brain and my obsession with sustainable performance.

Slow, intentional strength work, spicy vinyasa, BIG athletic acrobatic dancing and long walks that turn into full-on podcast pilgrimages.

I was once a stunt double for Rupert Grint (Ron Weasley from Harry Potter) in the Netflix series Guillermo del Toro’s Cabinet of Curiosities!

Moody, euphoric electronic, alt-pop, and cinematic beats, remixed classics, and atmospheric tracks that make everything feel a little more epic.