"BE STRONG, BE CONFIDENT, BE KIND."
Motivating with a technical teaching style. I am often affectionately referred to as a drill sergeant - my high energy classes will have you feeling stronger and excited for your next class.
QUALIFICATIONS & ACCOMPLISHMENTS
Muay Thai Amatuer Fighter, Competitive Spartan Racer, Ace certified Personal Trainer, Barbell Rehab Certification, Stages Studio Spin Instructor, Aerial hoop level 1 instructor
WHAT TO EXPECT IN MY CLASS
Strength-focused HIIT classes to help you unlock new limits each week.
HOW I GOT INTO FITNESS
I grew up as an athlete playing different sports from a small age. As a sport-awarded alumni, I continue to incorporate fitness and wellness into my everyday life. Today, as an amateur Muay Thai fighter and Spartan Race competitor, I find joy in pushing my limits. I also bring this energy to my classes, motivating my clients to tap into theirs.
FAVOURITE WAY TO SWEAT
Hitting the bag 🥊
I have a twin sister!