She/her

Motivating with a technical teaching style. I am often affectionately referred to as a drill sergeant - my high energy classes will have you feeling stronger and excited for your next class.

Muay Thai Amatuer Fighter, Competitive Spartan Racer, Ace certified Personal Trainer, Barbell Rehab Certification, Stages Studio Spin Instructor, Aerial hoop level 1 instructor

Strength-focused HIIT classes to help you unlock new limits each week.

I grew up as an athlete playing different sports from a small age. As a sport-awarded alumni, I continue to incorporate fitness and wellness into my everyday life. Today, as an amateur Muay Thai fighter and Spartan Race competitor, I find joy in pushing my limits. I also bring this energy to my classes, motivating my clients to tap into theirs.

Hitting the bag 🥊

I have a twin sister!