She/Her

My goal is that my love for what I do and my authenticity speaks to my class participants, and that I make them feel like they can be vulnerable to challenge themselves in my classes. I'm all for building strong foundations, creating a sense of community and positive energy in the space.

Canfitpro Certified Personal Trainer, University of Guelph Bachelor of Commerce.

Mr. Right Now by Drake & 21 Savage

I truly love trying all different types of movement but my typical week of workouts includes a mix of strength training, spin classes, and hot yoga.

I work in the Architecture & Engineering industry!