"Stay open to who you are becoming."
PRONOUNS
He/Him
TEACHING STYLE
Energetic, intentional, and powerful. I want you to feel challenged, supported, and completely comfortable being yourself. My goal is to create a space where you can let go of outside expectations and move in a way that feels authentic to you.
QUALIFICATIONS & ACCOMPLISHMENTS
200-Hour Registered Yoga Teacher, Certified Classical Mat Pilates Instructor, Certified Personal Trainer.
WHAT TO EXPECT IN MY CLASS
Get ready to move, sweat, breathe, and have fun! My classes are designed to challenge you and empower you. You can expect dynamic movement, great music, and moments to slow down and reconnect with your breath. Most importantly, I hope you leave feeling more connected to yourself and a little more like you.
HOW I GOT INTO FITNESS
My fitness journey started after a really bad breakup - apparently heartbreak and a gym membership are a classic combination! I began moving my body as a way to reconnect with myself and slowly discovered how powerful movement could be. The funny part? I was never the person you'd expect to become a fitness instructor. I didn’t exactly excel in physical education growing up so becoming a yoga, pilates, and fitness instructor is still a little surprising to me! But I think that’s what makes it so special - movement has taught me that you don’t have to fit a certain mold to belong in this industry. You just have to show up, be willing to try, and be authentically yourself.
FAVOURITE WAY TO SWEAT
A heated power yoga class, a boxing class, or a long run.
FUN FACT
I spent over a decade working in luxury sales before transitioning into the fitness and wellness industry. I love a great playlist, a good outfit, and a perfectly curated experience.
WHAT YOU'LL SWEAT TO
Expect an eclectic mix of electronic, house, indie dance, and high-energy remixes. I love music with a constant beat that makes movement feel almost effortless.