She/her

My classes are a balance of challenge and intention. I focus on creating a strong connection between movement, music, and the body, with sequencing that keeps you engaged and constantly progressing. I’ll push you when it’s time to push, but I also want you to feel confident, capable, and in control throughout the class.

150+ hours certified mat and reformer Pilates training.

We'll move with purpose, work hard, and have fun doing it! You’ll be challenged both physically and mentally with an emphasis on form and control. My goal is for you to walk out feeling strong, energized, and genuinely good in your body.

Track and field was a big part of my life and played a major role in introducing me to fitness and strength training. Over the years, I experienced injuries that led me to incorporate Pilates into my routine and the combination of of that coupled with track & field, and Pilates helped me develop a more balanced, well-rounded approach to fitness.

Strength training & pilates!

I’m Trinidadian and probably the most introverted extrovert you’d ever meet!

EDM bangers and remixes - always pure vibes!