About Elizabeth

“Wherever you are, be all there.”

PRONOUNS

She/her

TEACHING STYLE

High energy, motivating and a little bossy.

QUALIFICATIONS & ACCOMPLISHMENTS

Pilates mat and reformer Pilates certified. Certified Public Accountant.

HOW I GOT INTO FITNESS

As a kid, I was always very active in sports and competitive dance. As an adult, and when I moved to Toronto, I loved trying out all the different fitness studios around the city and decided to challenge myself to become an instructor part-time.

WHAT TO EXPECT IN MY CLASS

I will challenge you to be present and push yourself in her high energy classes! My programming is carefully matched with electronic, house, and EDM beat drops so you can get out of your head and into the moment!

FAVOURITE WAY TO SWEAT

Weightlifting, heated Pilates, HIIT or road biking.

FUN FACT

I’ve hiked to Everest base camp.

WHAT GUESTS WILL SWEAT TO

Mostly electronic, house and EDM.