Tough. Comedic. Energetic. Honest. Backed by science.
QUALIFICATIONS & ACCOMPLISHMENTS
Session kinesiology instructor at University of Toronto (5 years running), professional choreographer, movement nerd, trained and worked with two gold medalists and tons of other world-class figure skaters
WHAT TO EXPECT IN MY CLASS
Science-backed workouts that emphasize movement quality, foundation, and creative movement
HOW I GOT INTO FITNESS
I’ve always been an athlete and a dancer. Movement is my life.
FAVOURITE WAY TO SWEAT
Strength training, calisthenics, dance, basketball