About Dana

"Ready is a decision, not a feeling. Success starts with showing up."

PRONOUNS

She/her

TEACHING STYLE

We come to WORK! With high energy and vibes (and a bit of sass), we'll unlock a stronger, faster, more powerful version of you, and have fun doing it :)

QUALIFICATIONS & ACCOMPLISHMENTS

Certified Ride Instructor with 4+ years experience, Top 3 AG HYROX Finisher, 4X marathoner, Boston Marathon Finisher, Run Club Founder and Lead

WHAT TO EXPECT IN MY CLASS

Beat-focused and high energy, with a goal to reach new levels and personal bests every time you step into the space. We'll work hard, play hard with fast jogs, heavy climbs, and always finish strong!

HOW I GOT INTO FITNESS

I started as a 5K hobby jogger, and am now a Boston Marathoner and HYROX finisher. I love setting, hitting, and raising the bar to show myself what I'm capable of, and aim to bring this energy to every bestie who shows up for my classes and each other!

FAVOURITE WAY TO SWEAT

Will forever love a long, easy summer run with a killer playlist

FUN FACT

99% of the time, my pre-workout fuel is candy :) the more sour, the better!

WHAT YOU'LL SWEAT TO

EDM and Hip Hop - I love a remixed throwback