She/her

I put my heart into movement, because I truly believe that it is medicine. My intention behind building a class is that it's thoughtful, motivational, and a safe space to grow and glow!

Pilates comprehensive certifications (Mat, Reformer, Cadillac, Chair, Ladder Barrel), Yoga YTT, and I moonlight as a lawyer!.

Energy, intention, and power - I want you to feel challenged, supported, and completely comfortable being yourself. My goal is to create a space where you can let go of outside expectations and move in a way that feels authentic to you!

I've never not been in it! In some capacity I've always been a movement nerd. Learning to headstand when I was five and I went with it from there. Movement is my life force - teaching is my calling and there's not a moment that goes by that I'm not in gratitude to share what I LOVE.

On a deserted tropical island!

I just moved home to Toronto after 8 great years in the land down under.

Curated classics mixed with modern beat! I have fun with my playlists and I never take myself too seriously.