She/her

Technical, challenging, and focused on helping you improve. I care about the details and teaching you how to move well, but I also believe working out should always be fun!

Certified Personal Trainer, Holistic Nutritionist Student, C-License Trained Soccer Coach, Team Canada Spikeball Player, Professional Soccer Player, Ironman 70.3 Finisher

High energy and intention - you're here to get stronger and that means challenging yourself to do more than you thought you were capable of. I want you to leave my class believing in yourself a little more than when you walked in!

Growing up, I played and competed in any sport I could make time for. I’ve always loved competition and having a reason to train, get better, and push myself. Now that I’ve retired from soccer, I’ve maintained that same mentality - training with purpose. And it’s my goal to help you find that same purpose in your own training.

Anything that makes me stronger, better, and faster for triathlon!

I took a hiatus from Toronto and worked at a surf camp in Spain.

A real mix! House, pop, classic rock, and country - but there will always be a little Taylor Swift mixed in!