"Focus on what you can control and let go of the rest."
PRONOUNS
She/her
TEACHING STYLE
High energy, motivating, challenging, and supportive. I'm here to help push you beyond your limits!
QUALIFICATIONS & ACCOMPLISHMENTS
I graduated from a post-secondary professional training program for performance dance and have been teaching fitness since 2018. I'm Mat Pilates, Reformer & Lagree certified and I've completed courses in Personal Training and Barre.
WHAT TO EXPECT IN MY CLASS
Get ready to challenge your strength, muscle endurance, and coordination while maintaining a strong focus on quality. We’ll move with the music, blending the intensity of fitness with the control and precision of Pilates all to a bumping playlist!
HOW I GOT INTO FITNESS
I grew up in competitive dance and continued professionally. I always loved teaching and when I started strength training, I wanted to merge the two, which led me to teaching barre and eventually Pilates and strength.
FAVOURITE WAY TO SWEAT
Lifting heavy!
FUN FACT
I’m a dieee hard Ariana Grande fangirl!
WHAT YOU'LL SWEAT TO
Lots of House and EDM!