She/ Her

I am driven by my love for movement and a passion for anatomy. I love to infuse knowledge into my teaching practice, giving you the space to learn about your body and cultivate power over how you move and challenge yourself. I love creating sequences that flow, build in intensity, and challenge the body in all planes of motion.

I have a BFA in Performance Dance from TMU, a Masters in Teaching from U of T, and I am Barre and Mat Pilates certified with pre and post-natal training. Before shifting to being a full-time Pilates and Barre instructor, I worked as a professional freelance dancer and spent time dancing in Canada and Europe. My passion for movement and education have now blended and continue to influence my teaching style in the studio.

Call You by lucidbeatz

I put great care into creating a welcoming space intended to be exciting and challenging for all levels. Expect to move, have fun, and leave feeling energized!

HOW I GOT INTO FITNESS: I attended a professional training program post secondary and spent time working as a freelance contemporary dancer. Fitness came naturally, as I was attending classes as part of my own wellness journey. The first time I did a Barre class, I fell in love and immediately wanted to deepen my practice. Barre led me to Pilates, and since 2018 I've continued to challenge myself both in my own personal practice, and as a teacher.

As long as it's a challenge! I love a mix of doing Barre, Pilates, yoga, and ride classes.

I spent a lot of time training in Berlin to the point where I decided to learn German. If you speak it too, come up and help me practice, wir können zusammen sprechen!

Expect some heavy beats!