She/her

Energetic. Technical. Team-oriented. Silly.

ISSA certified Personal training, Strength and conditioning and Sport and fitness nutrition. OFC certified group fitness and fitness expert. Fitness and Health Promotion at Guelph Humber. Certified in Pre/Postnatal fitness. Gold medalist in boxing at tournaments: Golden Gloves, Bronze Gloves, Brampton Cup, and Will to Win.

An infectious empowerment that will have you working harder than you ever thought you could!

I gravitated to sports from a young age as a way to control my anxiousness (I realize now). I loved how exercise could advance my sports skills and became glued to it for the mental health benefits it provides me. The feeling of accomplishment from exercise/sports is irreplaceable!

Outdoor body weight training and boxing!

I can hula hoop for hours on end – I even won a contest!

A blend of hip hop, R&B, rap, and dance/pop!