She/her

I build my rides around the music - melodic jogs and bass-heavy sprints on the drops where we run for as long as we can, and always a celebration track to give appreciation to your body and be proud of what you just did.

Teaching rhythm-based group spin for 6+ years, and I'm also Level 1 Lagree certified.

Heavy beats, hard work, and good vibes - leave everything at the door and focus on the ride. I’ll push you to work hard and have fun every step of the way. You’ll leave feeling strong, sweaty, and proud of what you accomplished.

I was a competitive dancer growing up, so when I took my first spin class it all clicked. I love bringing that same musicality and rhythm from dance onto the bike!

Any group fitness class with a fire playlist!

I’m a huge Kpop fan and my favourite groups are SEVENTEEN, BTS, and NCT!

Techno, hip hop, R&B, house, Afrohouse, Latin beats, and K-pop - the best of all the worlds.