About Sweat AND Tonic


SWEAT, RECOVER, CONNECT.
We bring the best of boutique fitness & wellness, all under one roof.

WE SWEAT THE DETAILS.
Experience is everything. Every detail matters, every moment counts. We find substance in detail and we leave no stone unturned.From URL to IRL, every step through the journey at S&T is meticulously thoughtful, carefully designed, and friction-free.

WE PUSH THE BOUNDARIES.
Better than the best, and always one step ahead. We’re only limited by the size of our imagination - we tap into our creativity to innovate, elevate, and stay ahead of the game.

WE’RE RELENTLESS.
We’ve got the grit to take it to the edge and push until we can push no further. We always find a way and do what it takes to make it happen. We’re uncompromising in our pursuit of success and don’t stop until we get what we set out to achieve.

WE'RE IN IT TOGETHER
We’re greater than the sum of our parts. We lead by example and not by personal convenience. We move together, we show up for each other, we celebrate our successes, and we dedicate our actions to a common good.

WE MOVE FORWARD WITH TECHNOLOGY.
We’re a high performing team, propelled by technology. We find the good in its power to move us forward, elevate our operations, and create unforgettable experiences.

WE INVEST IN OUR COMMUNITY.
Human connection is key to our longevity. We create meaningful relationships built on respect and integrity. We invest in and give back to our team and the communities in which we live, work, and sweat.
WELCOME TO THE SWEAT FAM.
SWEAT
Get ready to sweat with the largest selection of Yoga, Pilates, HIIT, and Ride workout classes in Canada, all under one roof. Led by a diverse team of movement experts, we have something for every body and fitness level.

RECOVER
Relax and rejuvenate with our diverse range of wellness and bio-hacking amenities. Step into an infrared sauna, melt with a massage, or indulge in a selection of high-touch recovery services

CONNECT
Collaborate, spark new connections. and build your community at Tonic House, thoughtfully designed to help you plug in, kick back and get inspired beyond your fitness journey.



DIVERSITY, EQUITY & INCLUSION
We act, we give back, and we create a place for all to belong.

S&T in history
Sweat and Tonic first opened its doors in 2019 in the iconic Ryrie Building in the heart of downtown Toronto. The Ryrie Building was originally built in 1899 as an investment of Ryrie Brothers Jewelers, the most prestigious and successful jewelry business in the city. In the 1930’s, the company became Ryrie, Birks and Ellis - which is now, the infamous Birks Jewelers, that still stands today.
In 1947, the Ryrie Building hosted The Silver Rail, Toronto’s first cocktail lounge. It was a favourite for dates, celebrations and intermissions for the crowd at nearby Massey Hall. The unique history was a key inspiration during S&T's design process and pays homage to those who have worked and played hard within its walls.
Today, we proudly deliver the best-in-class boutique fitness and wellness from locations across Toronto and in Los Angeles. Our founding studio remains a cornerstone of our journey. This location has witnessed the sweat and dedication of our vibrant community, and it continues to be a testament to our unwavering commitment to elevating the fitness and wellness experience.
From its historical roots to the beat of its lively surroundings, it's here that we've created a unique atmosphere that sets the pace for our expansion.


S&t Today
In 2023, we introduced our first international sister location in Los Angeles, Silver Springs, a boutique oasis of yoga and Pilates, and opened our second location in Toronto - a 25,000 sq.ft. fitness & wellness hub at The Well.
As we look forward, we’re committed to creating innovative and unforgettable experiences. Our dedication to delivering a best-in-class experience while meeting our guests wherever they are on their wellness journey is at the core of everything we do.
We embrace the rich heritage of the Ryrie Building and The Silver Rail, and with each new step, we're determined to forge a future of wellness, connection, and community that resonates with every person who walks through our doors.


We acknowledge the land we are on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit