HIIT
HIIT your peak performance with high intensity strength training & conditioning.
STRENGTH TRAINING
Step inside our small group strength training studio to unlock your potential.
HIGH HEAT INFRARED SAUNA
MASSAGE THERAPY
RED LIGHT THERAPY
HOT & COLD THERAPY
Front/Spadina Exclusive
DEXA BODY COMPOSITION SCAN
Front/Spadina Exclusive
SALTWATER LAP POOL
Front/Spadina Exclusive

