SWEAT. RECOVER. CONNECT.
TORONTO’S PREMIUM BOUTIQUE FITNESS & WELLNESS EXPERIENCE
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SWEAT IT OUT
490+ FITNESS CLASSES WEEKLY ACROSS 2 CLUBS
The best of boutique fitness and wellness, under one roof - explore Canada’s largest selection of yoga, Pilates, HIIT & Ride workout classes.
HIIT
HIIT your peak performance with high intensity strength training & conditioning.
TONIC HOUSE
PREMIUM LOUNGE & WORKSPACE
SOCIALIZE
Kick-back with a smoothie by day, unwind with premium cocktail by night - connect with the community and let the good vibes flow.
WORK
Plug in and innovate in our collaborative space, with complimentary Wi-Fi and charging stations.
CONNECT
Spark a new connection, build your network and get inspired beyond your fitness journey.
CELEBRATE
Make your next team social, birthday party or gathering unforgettable in our full-service event venue.




TONIC SPA
WELLNESS & RECOVERY HUB
Relax and rejuvenate with our premium wellness services, high-touch therapies, and state-of-the-art biohacking and recovery technologies.
INFRARED SAUNA
MASSAGE THERAPY
HOT & COLD THERAPY
RED LIGHT THERAPY
DEXA BODY COMPOSITION SCAN
SALTWATER LAP POOL
S&T LOCATIONS

YONGE / SHUTER
Set in the historic Ryrie Building, our three-storey, 16,000+ sq.ft. boutique fitness hub is centrally located in the heart of downtown Toronto.
- Yoga & Pilates
- HIIT & Boxing
- Ride
- Tonic House & Tonic Bar
- Private infrared saunas
- Compression Therapy

FRONT / SPADINA
Our largest club - 25,000 sq.ft. of immersive fitness & wellness located at The Well, Canada's most ambitious mixed-use development.
- Yoga & Pilates
- HIIT & Boxing
- Ride
- Tonic House & Tonic Bar
- Personal Training
- Wellness & Recovery Hub
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S&T x Après Actif Quarter-Zip
Regular price $115.00Sale price $115.00 Regular priceUnit price / per -
lululemon x S&T Energy Bra
Regular price $63.00Sale price $63.00 Regular priceUnit price / per