I AM LIMITLESS.
PRONOUNS
She/her
TEACHING STYLE
Intentional, fluid, and deeply rooted in the intelligence of body and breath
QUALIFICATIONS & ACCOMPLISHMENTS
200RYT Ashtanga & Hatha, 50HR Aerial Yoga, and 15HR Katonah Yoga. I also host transformative retreats multiple times a year, guiding people to reconnect with themselves
WHAT TO EXPECT IN MY CLASS
A fusion of movement, breath, and music designed to bring you into a deeper connection with yourself. I emphasize alignment, nervous system regulation, and creating a safe space where you can explore without burning out. Whether we’re grounding or building fire, the goal is always to leave feeling more you - balanced, empowered, and present.
HOW I GOT INTO FITNES
I started competitive dancing as a kid, and from that moment on, movement became my language. It’s how I express, release, and return home to myself.
FAVOURITE WAY TO SWEAT
Any movement that lets me drop into my body - yoga, running, DANCING, Pilates, lifting, and the ultimate reset: a deep sweat in the sauna
MUSIC YOU'LL SWEAT TO
EVERYTHING. Music is a huge part of my life, and my playlists are as dynamic as my classes. Expect anything from deep, hypnotic beats to soulful instrumentals